Dental Hygiene Tips for Albany, GA Patients

Brushing Basics

Brush at least twice a day for about two minutes with a soft-bristle brush and fluoride toothpaste, using gentle circular motions along the gumline.

Flossing and Between-Teeth Cleaning

Clean between teeth daily using floss, floss picks or interdental brushes. Ask your hygienist which options suit your teeth best.

Diet and Oral Health

Frequent sipping of sugary or acidic drinks increases cavity risk. Water is generally the best beverage for teeth.

Habits to Avoid

Avoid chewing ice, using teeth as tools and tobacco use. Address grinding with your provider if you notice tooth wear.

When to See a Dentist

Bleeding gums, ongoing sensitivity or pain deserve professional evaluation. Preventive visits also help identify small issues early — see preventive dentistry.